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Re: b6 and b12

Posted by Lamdage22 on July 27, 2021, at 2:37:10

In reply to Re: b6 and b12, posted by Lamdage22 on July 26, 2021, at 11:40:03

I take less than 50mg of B6 (P5P). Its not about boosting single nutrients to absurdity. It is about getting broad coverage. There are several nutrients involved in Serotonin synthesis and depression.

Seroquel 700mg
Zyprexa 22.5mg
Lithium 225mg
Metformin 2000mg




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