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Re: If I don't gain weight on... beckett2

Posted by linkadge on March 29, 2018, at 19:59:08

In reply to Re: If I don't gain weight on... linkadge, posted by beckett2 on March 28, 2018, at 6:42:34

Hey Beckett,

I try not to force feed, but I always eat when I'm hungry and try to push a wee bit more than full.

The problem is that I can't let go of healthy food.

I will eat high fat (healthy fat), but I tend to eat low sugar. I eat lots of eggs, nuts, cheese, beans, fish, fruits, vegis, some meat etc.

I'm 6-2, 120 pounds. I suppose its not really unhealty, but an extra 5-10 pounds would be welcome.

Linkadge



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URL: http://www.dr-bob.org/babble/20180212/msgs/1097819.html