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Re: deplin with b-6 supplementation?

Posted by Ruuudy on March 28, 2018, at 23:50:08

In reply to Re: deplin with b-6 supplementation?, posted by rjlockhart37 on December 27, 2017, at 1:53:48

> i was put on deplin for a while, .... it's a designer b-vitamin .... i stopped taking it because it thought it was wishy washy effect, but it does help with low neurotransmitter and energy levels"

I, too, tried out the "designer B-vitamin" Deplin for 10-12 weeks, when I discovered I had the MTHFR mutation. I even kept taking methylfolate after the Deplin trial.

It didn't do diddly-squat.

Here's some further reading material:

"Fancy folate (methylfolate, more expensive) was better than placebo in one fairly small trial, which followed an earlier larger trial in which it was not better than a placebo. Both studies were sponsored by PamLab, makers of the expensive stuff. Such studies should be regarded with suspicion."





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