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Re: Should 5htp be taken with or without food?

Posted by ed_uk2010 on February 3, 2015, at 17:52:47

In reply to Should 5htp be taken with or without food?, posted by hello123 on February 3, 2015, at 16:19:41

> So ive decided to take 5htp and Tyrosine while im waiting for my pdoc appointment. its pretty clear Tyrosine should be taken without food. But ive readb conflicting info on 5htp. some info said take it with food. some said without. is anyone on Babble able to help me clear this up?

I'm not sure whether it will make much different, but nausea has been reported as a side effects of 5-HTP. Taking it with a bit of food may relieve this.




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