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Re: what causes LEAST weight gain??? iowamoo

Posted by baseball55 on October 4, 2014, at 19:09:26

In reply to Re: what causes LEAST weight gain???, posted by iowamoo on October 4, 2014, at 17:47:51

I don't know if "control" is the best word, as your daughter says. But I think "coping mechanisms" might be a useful way to think about it. Lashing out in anger, as you say you do, is something you can learn to change by developing better coping skills. CBT and DBT both stress learning ways to cope with strong emotions that are not destructive. Have you tried therapy? Not all issues are fully solved by medication.


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poster:baseball55 thread:1071805
URL: http://www.dr-bob.org/babble/20140914/msgs/1071852.html