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Re: check your vitamin D Phil

Posted by Partlycloudy on April 17, 2014, at 11:47:58

In reply to check your vitamin D, posted by Phil on April 17, 2014, at 11:01:28

> saw my GP yesterday. My vitamin D was 5. the lowest his nurse had ever seen.
>
> optimal--30-100
> insufficient--<20
> me--5
>
> i check to see how it relates to mi.
>
> http://www.medscape.com/viewarticle/808138

My pdoc had me add vitamin D to my regime the last time I saw her. (I live in Florida with plenty of ambient sunshine.) I might have noticed a slight improvement in my energy level.
PC

 

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