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Re: booze and insomnia

Posted by joe schmoe on March 26, 2013, at 16:20:33

In reply to Re: Five days since my last klonopin (after 12 years), posted by Phillipa on March 25, 2013, at 18:18:02

Gonna go without my evening beers tonight and see how it affects sleep.

I happen to like strong beers so I usually have two Unibroues which are about 9% alcohol each. So they count as about 3.5 drinks for the two of them, going by standard measurements.

Seems to me I slept better in the past when I went without them. I do love the taste though, and the relaxation doesn't hurt either.




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