Psycho-Babble Medication | about biological treatments | Framed
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Re: melatonin for insomnia

Posted by joe schmoe on March 3, 2013, at 11:18:17

In reply to Re: melatonin for insomnia gadchik, posted by joe schmoe on March 2, 2013, at 11:23:29

Well last night I didn't have a nightmare, so that is a relief.

The melatonin does seem to make me really tired shortly after taking it. I think it does help me get to sleep. It will be interesting to see if it helps me stay asleep, it hasn't for the last two nights but like I said, the first few days of a dosage drop are particularly brutal.




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