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Re: Cytokines If Inflammatory How To Eliminate

Posted by Hugh on April 11, 2012, at 16:58:29

In reply to Cytokines If Inflammatory How To Eliminate, posted by Phillipa on April 9, 2012, at 12:02:38

Sulforaphane suppresses inflammation. The best sources of it are broccoli sprouts, broccoli sprout extract capsules, and sulforaphane capsules.

Curcumin and sulforaphane work synergistically to reduce inflammation. Most of the research on this combination has been done in cancer research, but curcumin combined with sulforaphane might be an effective treatment for depression. The BCM-95 form of curcumin is supposed to be far more bioavailable than other forms of curcumin.




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