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Re: Nightmares, Fear, Rashes Phillipa

Posted by torrid2 on March 11, 2012, at 12:49:49

In reply to Nightmares, Fear, Rashes, posted by Phillipa on March 8, 2012, at 10:15:00

Phillipa you haven't sounded your self for a while now. Please pay attention to your eatting and sleeping habbits. If you can avoid processed grains and stick to meats and vegtables I believe it will help.

spend time in the sun each day if you can mornings are the best.

If you can manage some exertise too


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poster:torrid2 thread:1012586
URL: http://www.dr-bob.org/babble/20120302/msgs/1012791.html