Psycho-Babble Medication | about biological treatments | Framed
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Re: working-out while on psych meds JohnLA

Posted by sleepygirl2 on January 13, 2012, at 14:09:09

In reply to working-out while on psych meds, posted by JohnLA on January 10, 2012, at 20:22:39

Well, seroquel has caused weight gain, but I did manage to lose weight while taking it. It was running that did it, 3-4 days a week. That does wear on my joints a bit though.

Right now, I'm a slug. Exercise does help my mood and anxiety though.
It seems that it really has to be a routine for me, and something I just do without having to build up too much motivation. A couple of times it's happened, something breaks the routine, and I just get out if the habit.




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