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chronic anxiety ...solution for daytime?

Posted by B2chica on September 13, 2011, at 15:42:16

the gabapentin im on helps when my anxiety is about a 4-5 or less. however its been chronically higher ave 7 or8 this last 2 weeks.
i JUSt saw pdoc last night but got into some other issues and had a total melt down.

so i completely forgot to ask him about managing anxiety during the day.
if i take more gaba i get loopy, if i take xanax i get sleepy.
bothhelp but now and the next few months are hectic at work and really cant be loopy or tired. are there options out there that would help but not interfere?

right now i'm trying to take more xanax at night so that my body will get used to it so i can take it during the day.

was wondering. i'm on 2mg perphenazine once in morning and once in evening. what if i asked to add one during day? or go to 4mg in morning and night?

what ya think.




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