Psycho-Babble Medication | about biological treatments | Framed
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Re: Need help getting off benzos

Posted by sigismund on May 4, 2011, at 14:25:55

In reply to Need help getting off benzos, posted by Deja Vu on May 4, 2011, at 12:32:30

You can do this yourself, but you need to do it slowly and be determined. And be prepared to spend a long time doing it.

All you do is this. Find the level at which you are comfortable, then take a little less the next day. Simple really, but it takes so damn long. When you get lower there are things that help like herbs and stuff. Just lower your dose a fraction and eat well and get plenty of exercise. You can do that.




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