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Re: I'm so upset! » Dinah

Posted by maxime on October 30, 2010, at 18:13:12

In reply to Re: I'm so upset! » Deneb, posted by Dinah on October 30, 2010, at 12:30:23

Hi Deneb, you can get the following workbook at Chapter-Indigo. I used part of it and I found it to be helpful.

I really find it hard to believe that in all of Ottawa that there is no DBT group. I don't think you are lying.

Anyhow,I found this on the internet, you should give them a call.

Ottawa Network for Borderline Personality Disorder Ottawa, ON
613 820-8203 Type: Non profit with charitable status
Ages served: All ages
Languages: Bilingual
Fees: None
Type: Non-profit with charitable status
Area served: Ottawa-Carleton

Organization that supports relatives of persons with the diagnosis of Borderline Personality Disorder.

Offers a Family Connections Group, which is a 12-week series for family members with a relative who has a diagnosis of borderline personality disorder (BPD), or symptoms of the disorder. The course provides: Education on BPD; Research on BPD; Skills training based on Dialectical Behavior Therapy (DBT) in the context of a supportive group environment. The information presented is based on effective treatment theories and practices, and the latest research findings to provide the foundation for a better understanding of this complex disorder. For parents, spouses, children, and siblings of someone with borderline personality disorder. No fee required.

Bipolar Type 2, ED-NOS, Self-hatred
Being happy doesn´t mean the pain is gone. you just bury it deeper.




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