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Re: suicidality exhaustion...

Posted by violette on September 17, 2010, at 10:58:09

In reply to Re: suicidality exhaustion... emmanuel98, posted by linkadge on September 17, 2010, at 7:51:48

> So, then wouldn't it make more logical sense, to either do, or do not?

Emotions aren't logical...and that's very relevant-some people are overtaken by emotions, commonly referred to as 'emotional dysregulation'.

Others can consistently use logic to compensate or cover emotional distress. People can develop patterns from childhood. And as Scott pointed out, some people are more prone to lack of impulse control. It could be aggression-turned against the self-or aggression-against others when one feels helpless. Temperment can influence the patterns we develop. Some people are born more sensitive than others; some more agressive.

Being overly logical/rational can be just as maladaptive as being unable to regulate emotions. Some people do that consistently, often shutting out emotions. Others oscilate.

I'm moderately schitzotypal-so I tend to comparmentalize emotion from thought to compensate...so although i don't make suicidal gestures, as i sort of 'regulate my emotions' by seperating them from thought, this maladaptive trait causes a host of other problems as well. Much like rationalizing. Eventually these coping mechanisms just don't hold up-it is tiring for our brains to do this.

The key, imo, is to slowly integrate disavowed emotions with thought, undoing old patterns, to develop a new, healthy sense of self, which in turn, builds ego strength.

 

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URL: http://www.dr-bob.org/babble/20100917/msgs/962731.html