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Re: Go away bad thoughts, go AWAY! Maxime

Posted by floatingbridge on September 12, 2010, at 18:08:11

In reply to Re: Go away bad thoughts, go AWAY! floatingbridge, posted by Maxime on September 12, 2010, at 16:56:46

> FB, I did a 9 month DBT course two years ago. I should really look at the material again.

Me, too. Was just wondering where my *mood disorder* book stash was. Sometimes I put them away, pretending I'm done with them.

After I wrote above, I had a night of endless, icky dreams about my family and blah, blah, blah. Amazingly, I woke up in a decent mood. So, for me, that is
an improvement. The dreams, the childhood, the hpa axis dysfunction, the self-negating thoughts will always be
part of my geography. Another day, I'll wake up in a low mood....

Sometimes, touchy about warfare metaphors as I am, I'll call it fighting the good fight.

We can keep on and get some satisfaction in the bargin. I know we can.


MDD currently controlled. C-ptsd and comorbid health concerns. Chronic fatigue.

 

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