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Re: Go away bad thoughts, go AWAY! SLS

Posted by floatingbridge on September 12, 2010, at 11:58:27

In reply to Re: Go away bad thoughts, go AWAY! Maxime, posted by SLS on September 12, 2010, at 5:08:27

Hi Scott :)

DBT has some good techniques, too. Of course, implementing them is another challenge :(

Distress tolerance helps me.


MDD currently controlled. C-ptsd and comorbid health concerns. Chronic fatigue.

 

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