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Re: Is Becoming Med Free a Reality? JohnJ777

Posted by janejane on December 29, 2009, at 7:39:08

In reply to Re: Is Becoming Med Free a Reality?, posted by JohnJ777 on December 27, 2009, at 14:10:52

> Bleauberry mentioned that for some people it takes up to three months for Rhodiola to kick in. I didn't have that experience. Mine was about 2-3 weeks, and I was feeling "different" after only two days (placebo effect?). Anyway, don't give up on the natural products. For me, R. rosea has been remarkable.

John, how long have you been taking RR? I've read conflicting things about whether it should cycled since it's an adaptogen. (I would be worried that it wouldn't be as effective if I restarted after stopping for a while.) What is your experience with this? Does it poop out if taken for too long a time without breaks? Do you use anything else? What is your dosage and timing? Thanks!

Bleauberry, if you have any insight on this, I would appreciate you sharing as well.

 

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