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Re: Paranoid about waking up the way I was floatingbridge

Posted by Maxime on November 7, 2009, at 13:14:50

In reply to Re: Paranoid about waking up the way I was Maxime, posted by floatingbridge on November 6, 2009, at 1:58:02


> Ummm, all the time. Sometimes I really hate waking up because of that very thing. Am trying to work on it with MBCT--but it's so ingrained. sigh.
>
> Sorry Maxie.

What does MBCT stand for?

I still fear waking up. And sometimes I do feel worse if I take those sleeping pills. But I still feel much better than I did in October or September. So that's a good thing!

 

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URL: http://www.dr-bob.org/babble/20091107/msgs/924855.html