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Re: sleep and anxiety garnet71

Posted by Phillipa on April 24, 2009, at 23:20:23

In reply to sleep and anxiety, posted by garnet71 on April 24, 2009, at 22:28:31

Garnet for me it's extremely important. Light sleeper as well ear plugs still hear things. I do think if anxious trouble falling asleep and waking up early cause my sleep is messed up from years of worrying about sleeping. Love Phillipa

 

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poster:Phillipa thread:892662
URL: http://www.dr-bob.org/babble/20090416/msgs/892670.html