Psycho-Babble Medication | about biological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Effexor and Lamictal - 1 week in

Posted by baracuda on April 22, 2009, at 10:41:54

In reply to Re: Effexor and Lamictal - 1 week in, posted by polarbear206 on April 22, 2009, at 10:33:47

yes this is my weekly workout regimine :

monday - zumba international cardio / then pilates 2 hours total

tuesday - zumba sculpt / then bootcamp 2 hrs total

wednesday - spin / then bellydance / then yoga 3 hrs total

thursday - spin / then bellydance 2 hours total

friday - salsa 2.5 hours

saturday - hiking 2 hours

sunday off.

so as you can see, my exercise has been very aggressive and has always been effective, and actually is rather effective on my depression and stress/anxiety management along with the medication, but I am still getting chubby along the way.

my diet consists of raw and organic foods, microculture live foods and 1200 calories per day, with the appropriate supplements. I also go to acupuncture, massage and meditation on a regular basis to stay 'focused' but still, am getting chubby.

I just read that Lamictal has side effects of weight gain too. omg. major bummer.




Post a new follow-up

Your message only Include above post

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.


Start a new thread

Google www
Search options and examples
[amazon] for

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Medication | Framed

poster:baracuda thread:891959