Psycho-Babble Medication | about biological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Thoughts on meds, exercises and depression cure

Posted by Zana on March 28, 2009, at 18:10:54

In reply to Re: Thoughts on meds, exercises and depression cure ralphrost2, posted by Phillipa on March 28, 2009, at 17:34:50

Welcome Ralph. I think there is a lot of wisdom in what you say and am glad you have shared it with us. I just got off my treadmill. Not the 6 miles Phillipa is managing but the 45 minutes I do daily definitely helps. I used to lift weights and loved it. I have yet to make it back to the gym in the midst of this depression but it was a great combination of meditation and movement for me. I know it will help when I can get there.
Thanx for sharing. Hope you will continue to post.
Zana

 

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Medication | Framed

poster:Zana thread:887421
URL: http://www.dr-bob.org/babble/20090322/msgs/887444.html