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Re: Changing insomnia meds

Posted by Zana on March 27, 2009, at 18:12:24

In reply to Re: Changing insomnia meds myco, posted by TriedEveryDrug on March 27, 2009, at 16:55:13

What a good idea TED. When I went for an ECT consult the doc I saw said that the 3 things they knew contributed to relapse where exercise, light and situational stress. I've been on my treadmill every day since. It hasn't cured my depression and I still take sleep meds but I think it helps.
Zana

 

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poster:Zana thread:887265
URL: http://www.dr-bob.org/babble/20090322/msgs/887309.html