Psycho-Babble Medication | about biological treatments | Framed
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Early morning wakenings - help

Posted by linkadge on March 4, 2009, at 18:20:15

Hi, I am waking up about 3 hours before I need to be up and unable to get back to sleep. I have major surges of adrenaline at this time and feel helpless.

I could take a sedative the night before, but am wondering if there are any other options people have found for this problem.

Any help appreciated.





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