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Re: Short-term med tactic needed garnet71

Posted by Neal on February 7, 2009, at 21:07:59

In reply to Short-term med tactic needed, posted by garnet71 on February 6, 2009, at 21:18:07

Garnet,

If anxiety is your main problem; and I see you like to use non-med solutions too at times; you don't mention exercise, which is a great stress reliever, if you're not already doin' it

On the med side the only other thing that helped me with anxiety, besides AD's and benzos mmm suboxone, but talk about stigmatization by society for that one, not worth it.

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poster:Neal thread:878621
URL: http://www.dr-bob.org/babble/20090203/msgs/878828.html