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Re: I only feel normal when I am hungry linkadge

Posted by B2chica on December 11, 2008, at 8:00:34

In reply to I only feel normal when I am hungry, posted by linkadge on December 10, 2008, at 18:30:05

my old pdoc was really good about this with me. he was big on holistic med. and that included good diet but also when i ate. he always told me that the amount of blood sugar could effect depression, so he always wanted me to eat 4-5 times a day to maintain levels. must admit i wasnt very good at doing that when i was seeing him but am taking his advice now and i dont know for sure that its helping but i know i dont think i have the mood shifts when i can do this.


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poster:B2chica thread:867948
URL: http://www.dr-bob.org/babble/20081204/msgs/868047.html