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Re: Insomnia, disrupted circadian rhythm, need hel

Posted by dopaminergic on October 11, 2007, at 6:19:40

In reply to Re: Insomnia, disrupted circadian rhythm, need hel, posted by d0pamine on September 27, 2007, at 18:59:56

> I'd be quite certain the adderall is your problem. Back when I took adderall I could't get to sleep if I took it past 9AM. For me, it stayed active for a LOOOOOOONG time. I did find that if I drank 48 ounces of water during the day, it helped flush it out of my system by bed time. If I went a day and drank hardly any water I'd be up all night no matter how early I took it.

No, this is not the case. I've had trouble with insomnia for at least a year before I started taking Adderall.

An update: Ambien CR seems to help with sleep latency, but not sleep maintenance (I woke up after 5 hours today and couldn't get back to sleep).




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