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Re: Ambien gardenergirl

Posted by MidnightBlue on March 21, 2006, at 14:40:32

In reply to Re: Ambien MidnightBlue, posted by gardenergirl on March 16, 2006, at 14:37:17

GG,

Thanks once again. Not up to a "fight" this week, so I'll try the insurance company next week. I'm allergic to ragweed and crysanthemums and I think that is related to chammomile. I could be wrong on that. Lavendar doesn't help much.

I think pain as well as my mind are doing me in!

MB

> I totally understand how lack of sleep makes is to hard to do anything. I hope you find some relief soon.
>
> I couldn't take ambien last night because I was up too late. I didn't sleep well, but I did take a bath with lavender and other aromatherapy stuff in the bath salts. And I had a big mug of chammomile tea. It helped relax me a bit, which was good because I was fairly agitated. Hence the being up late. What an awful vicious circle.
>
> But maybe something like that might help smooth things out a tiny bit between doses? I use Celestial seasoning teas (Tension Tamer and Sleepytime). They help, but I find I need to have a "double-dose" versus a single cup for the most effect.
>
> Take care and sweet dreams. I hope you are able to work things out with the insurnance company.
>
> gg

 

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