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Re: There´s got to be something that helps rigth?? » tepiaca

Posted by TylerJ on February 26, 2006, at 18:56:12

In reply to Re: There´s got to be something that helps rigth?? » TylerJ, posted by tepiaca on February 26, 2006, at 18:24:08

Did your doc every add anything to the Nardil? My pdoc adds Lithium and thyroid 3, to increase the effectiveness of Nardil if needed..just a thought.
also (only a suggestion) for vitamins and minerals I take and think these work well: A good mult-Vit w/100 mgs. of all the B vits, A high potency multi-mineral ( amino acid chelated minerals ) Niacinimide 200-400mgs daily, Magnesium Glycomine 200-400 mgs daily, Omega 3 fish oil 4000 mgs daily, chromium,25mgs zinc, and before bed to help with sleep a high potency
Calcium/Magnesium in a 2-1 ratio...These work for me, if you do try any of them start out slowly and do only one at a time. Also extra b-12 is good. Remember, vitamin AND minerals must both be taken for for the body to utilize them and absorb them. These are just things that help me and may help you or others as well-Ed and Blueberry know more about nutrition and supplements than I do..please ask them for their opinion before you go out and buy a bunch of vits. I just want you to feel better bud.



P.S. Are you taking anything for Anxiety-like klonopin, xanax,or ativan? if not talk to your doc about Benzodiazapines...if he's even willing to prescribe wishes Tepi.




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