Psycho-Babble Medication | about biological treatments | Framed
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Re: I can relate.

Posted by harryp on May 31, 2004, at 0:53:20

In reply to Re: I can relate., posted by Survector on May 30, 2004, at 11:40:23

Your symptoms do sound familiar, though mine are generally much milder.

I'm sure you're eating well. The point I wanted to make in the nutrition post is that TIMING can be critical in nutrition. My moods crash if I run out of glycogen (from insufficient carbs before a workout, usually) or fail to eat enough protein, particularly after a workout. Protein can't be stored, so it's important to get it regularly throughout the day.




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