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Re: Vitamin cocktail..please? rockette

Posted by sooshi on May 21, 2004, at 1:21:05

In reply to Vitamin cocktail..please?, posted by rockette on May 20, 2004, at 19:39:15


I finally did some searching on this subject and found that this is the basic vitamin cocktail for hair loss:

2000mgs Biotin
200mcg Selenium
50-100mg Zinc

And the following supplements/treatments were also suggested in other posts:

400iu Vit E
1000mg Vit C
Stress B Complex, all other B Vit's as well

Hope this helps!




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