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Re: The potato

Posted by caleb96 on May 9, 2004, at 11:05:15

In reply to Re: The potato caleb96, posted by Kon on May 8, 2004, at 22:06:20

> If you look at the glycemic index of different foods you will find that potatoes have relatively high glycemic responses(whether boiled or mashed. In fact, potatoes have a higher glycemic index than table sugar (sucrose). They also tend to have a relatively high insulin response.

Touche Kon,

I should have checked the glycemic index before I wrote that.





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