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Re: Whats a real good med for SAD?

Posted by dysphoricpaul on February 11, 2004, at 21:46:12

In reply to Re: Whats a real good med for SAD? sjb, posted by Mimi on February 10, 2004, at 16:11:42

After spending a few hundred dollars on a full spectrum light box and using it EXACTILY as directed for a month my depression had not lifted. Not to say that there is'nt research out there testifing to the effectiveness of full spectrum light therapy, it just didn't work for me. You might want to consider other options, with your doc of cource before you invest the time and money in a light box.


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