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Neurogenesis - highlights/review

Posted by jrbecker on September 3, 2003, at 11:15:21

A fairly great synopsis of current theories on neurogenesis.

Patient Heal Thyself
"I predict that if more people knew that a proper diet, enough sleep and exercise can increase the number of neural connections in specific regions of the brain, thereby improving memory and reasoning ability, they would take better care of themselves." --FRED H. GAGE.

And of course, he points to frequent exercise as the best way to increase neurogenesis.




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