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Lar, Re: FISH OIlS NOT FOR ALL

Posted by McPac on August 29, 2003, at 22:35:17

In reply to Re: FISH OIlS NOT FOR ALL freedom2001, posted by Larry Hoover on August 29, 2003, at 8:16:34

Lar,
for mood stabilizing purposes (bipolar), what do you think would be an optimal daily dose of combined EPA/DHA? Also, do you think the ratio is very important (some formulations claim to have the 'best' ratio)?
I try to take 3 grams a day of EPA/DHA combined.
p.s. Are any of the other omega fatty acids worth taking for psych problems? Thanks!


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poster:McPac thread:255219
URL: http://www.dr-bob.org/babble/20030828/msgs/255525.html