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Re: Larry Hoover, SJW Question matthhhh

Posted by Larry Hoover on August 22, 2003, at 8:10:05

In reply to Re: Larry Hoover, SJW Question, posted by matthhhh on August 21, 2003, at 20:02:47

> Anyone notice any benefits of tryptophan over 5 htp. I ve taken 5 htp didnt really do anything for me, but ive heard that tryptophan is an alternative. Does anyone know?

If 5-HTP didn't do much, then tryptophan isn't likely to do much, IMHO. There is a major dosage difference, too. Typical 5-HTP caps are 50 mg, whereas I was using Tryptan (prescription tryptophan) at 2,000 mg. I think I get more response from the smaller dose of 5-HTP. Your baody may vary.





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