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TMG: tentaively poking toe in expeimental pool

Posted by Beastress on June 7, 2003, at 0:41:50

In reply to Re: TMGRon Hill colin wallace, posted by Larry Hoover on June 6, 2003, at 9:54:59

Larry, Ron, Colin
I noticed that there are two in the experimental pool for enada NADH/TMG. I don't know if this info has any relevance for you but I'll toss it into the pool and see if it floats. I've been taking 5mg per day (7.5 when I can afford it) of NADH for fatigue, muscle spasms, brain fog. Seems to help me a bit with depression resistance, too. Its been profoundly helpful, but I think the best dose for me may be as much as 10-15mg per day. I notice pretty much immediately when I don't take it. I tried 500mg of TMG but noticed really loud tinnitus and a low-grade panicky feeling. Lots of supplements create this reaction for me (melatonin, 5HTP are much worse, too many B vitamins will do it too). I give it a few weeks and try the TMG again and see if the same thing happens. Thanks for all your info and help.

Leigh


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URL: http://www.dr-bob.org/babble/20030604/msgs/232076.html