Psycho-Babble Medication | about biological treatments | Framed
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Re: I'm not skeptical at all about this post/poster

Posted by JLx on April 1, 2003, at 9:35:43

In reply to I'm not skeptical at all about this post/poster JLx, posted by Ron Hill on March 31, 2003, at 20:02:32

> Hi JLx,
> > I've lost all but one friend, ...
> You're back up to two. Please add me to your list of friends. I admire your tenacity. I hope your early results continue long term!
> -- Ron

Thank you very much! :)

One reason I feel quite confident that these results will continue is that the least depressed I've felt in my adult life was when I was on a real "health kick" for a few years, eating lots of whole grains, legumes and nuts -- food full of magnesium. Then I was undone by major stress and started eating poorly again and that ol' depression snowball just kept rolling.

So NOW I have all this new knowledge of magnesium for stress as the key ingredient to preventing depression, as well as other variables that I know I can try such as amino acids for anxiety.

I am quite optimistic -- which is a clear indication of freedom from depression in itself. :)




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