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Re: Grinding Teeth (Bruxism) problems probably stress Larry Hoover

Posted by IsoM on April 1, 2003, at 0:23:05

In reply to Re: Grinding Teeth (Bruxism) problems probably stress , posted by Larry Hoover on March 31, 2003, at 18:54:02

Would you believe, Larry, I can clench my jaw without my teeth ever touching? I taught myself to be aware of jaw clenching & purposely wouldn't let my teeth touch. Then I found that I'd 'learned' how to tighten my jaw muscles with my teeth apart. Ingrained habits acquire a physical memory. I now have to watch for jaw tightness & let my lower jaw sag a little - not enough to look stupid but to relax it. It's something that I need to be aware of always.




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