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Re: No response to SAM-e 400mg/day- how do u titrate?

Posted by Lia Mason on May 6, 2002, at 23:39:15

In reply to No response to SAM-e 400mg/day- how do u titrate?, posted by 3 Beer Effect on May 6, 2002, at 21:46:17


I take sam-e 1200. Unfortunately, I had to go that high to get results. But it works for me.

I take 600 in the am and 600 when I go to bed. I can do that cuz the sam-e doesn't stimulate or agitate me as it does a lot of people.

I don't remember how I titrated up. 200 a week seems reasonable.





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