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Re: OTC Sleepies

Posted by oona on April 17, 2002, at 7:11:38

In reply to Re: OTC Sleepies, posted by BarbaraCat on April 17, 2002, at 0:23:48

I would rather not take anything to sleep if possible. I have been taking the benedryl as Tylenol PM or plain benedryl for 7 years. Did try melatonin for awhile but it did not work very well for me. I know there is a mixture of herbs with valerian and skullcap that I have not taken yet. The valerian caps are nasty, smell like old sneakers.

I slept ok last night, woke up three or four times times with allergy and post nasal drip - guess the benadryl would be good with that also...




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