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Re: Kramer: SAM-e and Serzone Dr. Kramer

Posted by beardedlady on April 1, 2002, at 9:56:34

In reply to Re: Kramer: SAM-e and Serzone, posted by Dr. Kramer on April 1, 2002, at 9:20:40

Dr. Kramer:

Thanks! I like Serzone and am glad to be on it, though I would like to be cured by now. I guess I should say that the energy I get from the B vitamins makes me sleep like a rock at night. I have heard some others say that SAM-e has helped them use their energy better during the day so that they sleep soundly at night. I have also had low-grade blahs all my life--happy things not making me happy but for a moment, etc.

Do those zippy effects of SAM-e wear off in the evening? (I go to bed at 9:00 or 9:30 because I have a small child who wakes at 6:00.)

Will I be able to try it for a few days and then go off it if it's not right? I would so much rather be on a supplement than a med.

My thinking about all this is that I had been through a birth, then suffered three deaths, my husband's job loss, and a cold turkey nursing cessation all in 7 months, which led to the insomnia three and a half years ago. Maybe if I felt good, good, good during the day, I'd worry less about whether I was going to sleep--or anything else. And then I would sleep.

Thank you again; it's a pleasure to have you here.

beardy : )>




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