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Re: Feeling Slow (and porky) BarbaraCat

Posted by Lorraine on March 13, 2002, at 1:41:49

In reply to Re: Feeling Slow (and porky) Lorraine, posted by BarbaraCat on March 12, 2002, at 12:09:58

Barbara: Started off with Atkins and have been low carb ever since. Atkins is pretty fast working. 55 lbs in 7 months. Now, I'm less aggressive about it--I'll eat some rice, beans. But I really fail to see the nutritional value in processed carbs, like bread, pasta, cake, sugar etc. So I stick with the low carb and now that the sugar and carb cravings are gone, it's an easy way of life. I do eat vegetables and fruit, of course, though I stay away from the more sugary ones like bananas. Anyway, good luck however you do it and starting an exercise class sounds like a great idea. You might even get a church or community center to donate space to start informally using one of your videos.





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