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Re: Feeling Slow (and porky) Lorraine

Posted by BarbaraCat on March 12, 2002, at 12:09:58

In reply to Re: Feeling Slow (and porky) BarbaraCat, posted by Lorraine on March 12, 2002, at 9:53:16

Did you work with any specific low carb diet? There are so many out there, some that are low fat, some that allow fat (Schwartzbein Diet). I'm also about to start another exercise (using VHSs), Oxycise, which uses a kind of deep breathing to burn fat. Like yoga, but more calisthenic. I've done some Pilates and will get back to it using my DVDs. One of the big problems for me is that I live in a little village in the middle of nowhere and there isn't much in the way of exercise classes. I'm looking forward to Spring when I can get outside and walk and rev up the metabolism. Also, a big dream is to get my bod in shape and then offer some classes to others around here. Lord knows, we all need it. - B.

> Barbara: What worked for me was low carb (then you don't have to worry about your fatty cravings). I lost 55 pounds low carb. Also, I cut back on my exercise vigorousness (switched to pilates and yoga).
>
> Lorraine


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