Psycho-Babble Medication | about biological treatments | Framed
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Re: Meditation-Greg and Oddzilla and Rach

Posted by Angela5 on July 18, 2000, at 23:32:56

In reply to Re: Meditation-Greg and Oddzilla, posted by Rach on July 18, 2000, at 21:25:31

I recently began to try meditation, basically because I have absolutely no concept of how to relax (and the muscle tension to show it). I bought a guided tape from the bookstore, but I'm not very fond of it. I like the guided tape concept for me to start with, though, and I was wondering if any of you could recommend ones that you like?






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