Psycho-Babble Medication | about biological treatments | Framed
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Posted by Sara T on July 15, 2000, at 12:45:35

In reply to Re: To TINA, posted by Kath on July 14, 2000, at 23:48:44


I've been reading your thread and I sympathize greatly with you as I have gone through a bout with insomia lately too. Mine, however, was hormonal - perimenopause.

I've had good luck with Melatonin. But look for pharmaceutical grade Melatonin. It seems to me like somewhere I read that smoking may lower melatinon production, but don't take my word on that.

Also, being on the computer late at night will make you wired, IMHO.

Hope things get better soon,

Sara T.




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