Psycho-Babble Social Thread 1112193

Shown: posts 1 to 16 of 16. This is the beginning of the thread.

 

The therapeutic value of screaming

Posted by Lamdage22 on October 3, 2020, at 11:52:02

I do this in my car and I feel much better.

 

Re: The therapeutic value of screaming

Posted by Lamdage22 on October 3, 2020, at 12:06:35

In reply to The therapeutic value of screaming, posted by Lamdage22 on October 3, 2020, at 11:52:02

Its great if you are pissed off instead of stuffing your feelings down, where they eat you from the inside!

 

Re: The therapeutic value of screaming

Posted by rjlockhart37 on October 11, 2020, at 19:23:31

In reply to The therapeutic value of screaming, posted by Lamdage22 on October 3, 2020, at 11:52:02

actually, cursing after a bad event, or hurting yourself [psychical fall] it provides pain relief. I read this, some in new age books that it releases through a chakra. So emotional or mental, it can provide pain relief, but personally screaming damages vocal cords, and it seen as a bit crazy, and manic

 

Re: The therapeutic value of screaming

Posted by Lamdage22 on October 11, 2020, at 22:49:47

In reply to Re: The therapeutic value of screaming, posted by rjlockhart37 on October 11, 2020, at 19:23:31

And listening to music damages your ears. Its not like I do it every day. Manic? Hmm. Many people say that depression is aggression directed at oneself, which makes sense to me. It is not seen as anything because I do it in the absence of listeners.

> actually, cursing after a bad event, or hurting yourself [psychical fall] it provides pain relief. I read this, some in new age books that it releases through a chakra. So emotional or mental, it can provide pain relief, but personally screaming damages vocal cords, and it seen as a bit crazy, and manic

 

Re: The therapeutic value of screaming

Posted by Lamdage22 on October 11, 2020, at 22:59:29

In reply to Re: The therapeutic value of screaming, posted by Lamdage22 on October 11, 2020, at 22:49:47

I wouldn't describe it as cursing. Im purposefully releasing emotions. I think there is a difference. This is like a two times a month thing.

 

Re: The therapeutic value of screaming

Posted by Lamdage22 on October 12, 2020, at 3:41:40

In reply to Re: The therapeutic value of screaming, posted by Lamdage22 on October 11, 2020, at 22:59:29

Sunlight is damaging, too and yet we wouldn't live without it. To me, screaming is very helpful. I think that much of my problem is/was stuffing down anger and grief. And I am scared of people, because I can't express anger in order to defend myself. It is a vicious circle.

And when I get prepsychotic or paranoid, it is usually overwhelming feelings of anger or anxiety (related) that precede. Figured that out with my Psychologist. Why do these feelings get overwhelming? Because they are stuffed down again and again and accumulate over time.

I'm not saying that I can stop my meds, but I sure can avoid some paranoid, pre psychotic episodes. They never last more than part of a day, so I figured this is an issue for the Psychologist rather than the Psychiatrist.

 

Re: The therapeutic value of screaming

Posted by rjlockhart37 on October 12, 2020, at 20:12:45

In reply to Re: The therapeutic value of screaming, posted by Lamdage22 on October 12, 2020, at 3:41:40

i didnt mean that as an insult, it just came to my mind, that when i've gotten into yelling fights, my vocal cords were sore.

That was no way, in a way saying condtriction parody, of screaming.

Yes you are correct all those things have damages, the reason i posted, i rerember reading that cursing releases pain. But anyways, sometimes i don't post entirely the awenser in the a good format

 

Re: The therapeutic value of screaming

Posted by rjlockhart37 on October 12, 2020, at 20:13:32

In reply to Re: The therapeutic value of screaming, posted by rjlockhart37 on October 12, 2020, at 20:12:45

i guess....screaming releases pain, or lets things vent

 

Re: The therapeutic value of screaming

Posted by Lamdage22 on October 13, 2020, at 12:36:57

In reply to Re: The therapeutic value of screaming, posted by rjlockhart37 on October 12, 2020, at 20:13:32

Right, It won't get you healthily off your meds, but I think it can be a good tool in the arsenal.

> i guess....screaming releases pain, or lets things vent

 

Re: The therapeutic value of screaming

Posted by rjlockhart37 on October 17, 2020, at 23:46:47

In reply to Re: The therapeutic value of screaming, posted by Lamdage22 on October 13, 2020, at 12:36:57

i curse alot when i've screwed up something, instead screaming, i curse alot, break something yes curse words come out of my mouth

 

Re: The therapeutic value of screaming

Posted by Lamdage22 on October 22, 2020, at 13:54:39

In reply to Re: The therapeutic value of screaming, posted by rjlockhart37 on October 17, 2020, at 23:46:47

Me too except for breaking things. But the violent scream offers me more relief than cursing. Just make sure all the windows are shut;)

Why is it so unnatural that someone screams? I (and many others) have been taught as a baby that nobody loves you when you do that. Which is cruel. Childrearing has downsides, especially if it is done by dysfunctional parents. In Psychotherapy, I am only beginning to understand how all this affects me to this day.
This "nobody loves me if I complain" is not helpful in the adult world. As a child of dysfunctional parents (especially mother) it made sense. Now, having people step all over me, it is fatal.

I feel that the screaming helps me get in touch with my anger. It is helpful to be in touch with my anger in situations when it is needed. Like someone violating my boundaries.

Maybe not the only one on babble. There is this theory that depression is really aggression, which is directed towards the self.

> i curse alot when i've screwed up something, instead screaming, i curse alot, break something yes curse words come out of my mouth

 

Re: The therapeutic value of screaming

Posted by rjlockhart37 on October 26, 2020, at 17:36:30

In reply to Re: The therapeutic value of screaming, posted by Lamdage22 on October 22, 2020, at 13:54:39

when im mad at someone i just curse, not at them, but i think about what they did, sometimes profanity relieaves pain, even after, say you broke your finder or something, you either say f-ck or g-danm (forgive me) and it actually relieves pain.

Anyways im not promoting but i do realize using profanity relieves pain, even in small situation

 

Re: The therapeutic value of screaming

Posted by rjlockhart37 on October 26, 2020, at 17:42:37

In reply to Re: The therapeutic value of screaming, posted by rjlockhart37 on October 26, 2020, at 17:36:30

its smallmed in my vocabulary, it slips out of my mouth, if drop something, i always, ometimes curse, and i have tell people its a slip of the tongue so they won't get offended

It kinda got programmed because of being vulnerable in that in truama - rage feeling and cursing increased, to make up for being vulnerarble. Getting aggressive, but not actually ... you know violent or anything. That's it all started

 

Re: The therapeutic value of screaming

Posted by Lamdage22 on December 12, 2020, at 2:33:23

In reply to Re: The therapeutic value of screaming, posted by rjlockhart37 on October 26, 2020, at 17:42:37

The thing is, you can curse as much and badly as you want to when no one is listening. It really relieves pain. There are many things that can be done and this is one of them. I don't get it when people just pop a few pills and think that should be enough to get better. It very rarely is. It depends on how badly you want to get better. Just a little bit, popping a few pills usually doesn't cut it. If you REALLY want it, it helps.

 

Re: The therapeutic value of screaming

Posted by Lamdage22 on December 12, 2020, at 2:42:07

In reply to Re: The therapeutic value of screaming, posted by Lamdage22 on December 12, 2020, at 2:33:23

It really is a vicious disease. It makes you not want to take the steps you need to take to get better. But just because it is not really your fault, passivity doesn't solve the problem, it perpetuates it.

 

Re: The therapeutic value of screaming

Posted by Lamdage22 on December 12, 2020, at 23:02:01

In reply to Re: The therapeutic value of screaming, posted by Lamdage22 on December 12, 2020, at 2:42:07

Its like as if cancer did something to your brain so you don't want to get treatment.


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