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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 9 to 33 of 63. Go back in thread:
Posted by Damos on February 20, 2005, at 16:26:28
In reply to Re: Effexor withdrawal symptoms!, posted by dancingstar on February 15, 2005, at 23:44:10
Well, here we are at Day 15 and life has returned to its normal abnormality. Still having the occassional zapps and still got some eye troubles but have been reading again for a few days with no major problems (there is a God!). Tried a little exercise yesterday and it took around 2 mins for my eyes to go out of focus and they stayed that way till about 30mins after I'd finished (gentle walk on a treadmill). Apart from that I'm feelling a little aggro on occassions, which is something I've never experienced before. Oh and I think my current 15 year relationship is now officially damaged beyond all repair - but that's life I guess.
Hope you're all doing okay. Take care
Posted by hotdogger69 on February 21, 2005, at 5:53:39
In reply to Re: Effexor withdrawal symptoms!, posted by jubilee on February 13, 2005, at 21:38:02
Hi all
I am joining the club in the Effexor withdrawal bandwagon.
It's a most unpleasant experience and I would not wish it on anyone. I have been on effoxor for over 6-7 years since it was released. And I have been taking 37.5 mg during that eraly period. The last 3 years have been only a maintenance dose ov half a tablet. I have never taken the Effexor XR. The doc has said that the amount I have been on has only been enough to stop the side effects and that his all.
I am 1 month into my final tapering regime. I am on a pathetic 1/8 of a tablet and every 2 days and still feel the effects of it due to the longevity of my useage....bottom line I get the usual symptoms, brain zaps, cant see propely, light prolbe,mm shales, cant frive, headaches, nasuea imbalance and cant find the right words to say in certain situations.in fact I am surprised I can even type this... ;-) NEVER take it again, never recommend it to anyone,,its a dog of a drug that never helped me anyway.........Wyeth need a class action lawsuit on this one....
][ce
My heart so goes out to all of you suffering with the very painful affects of effexor withdrawal. Hang in there and give yourselves alot of credit for surviving withdrawals..
>
> I have been off effexor for over a month and the only thing I am suffering from is a total identity crisis. The last 4 years on effexor I was hypermanic and a serious insomniac fighting sleep with every ounce of strength ,even though I took a strong med to go to sleep , like serequil.
> My son once explained to me once why people on crank(speed) don't sleep. He said the speed tells them that they are dying and and feel the need to get things done , so they stay up days. The way I fought sleep was insane. Now I enjoy sleeping alot.
>
> now I am very calm but not really motivated much about anything. I am on welbutrin . I am eating more . I am having very few angry outbursts now and I am in alot more control to use the energy for something possitive like cleaning my house. I am not overemotional anymore.
>
> So thats where I am at. Again I suggest going as slow off effexor as possible . I was blessed to have a large bottle of meds when I decided to go off, and I got hope on the internet one day as I almost died from a stroke one time. Really scared me. The other time I almost got locked up for swearing at a Dr. as I tended to swear alot in withdrawal. I had tripple vision 2 weeks that time and couldnt drive. It came on me on a long blank piece of freeway and I was all over the road and lucky I didn't kill myself.
>
> One guy said 4 months with trancs as I was literally stuck on that med.
>
> I wish you all the best. Jubilee
Posted by SLS on February 21, 2005, at 7:39:16
In reply to Re: Effexor withdrawal symptoms!, posted by hotdogger69 on February 21, 2005, at 5:53:39
Hi.
> It's a most unpleasant experience and I would not wish it on anyone.
> I am 1 month into my final tapering regime.
> I am on a pathetic 1/8 of a tablet and every 2 days and still feel the effects of it due to the longevity of my useage
I think you would be better off either taking very small amounts of Effexor twice a day or quit it all together. I believe you are just protracting your withdrawal syndrome and suffering unnecessarily.
Some people have suggested taking Benadryl (diphenhydramine) to mitigate the severity of the withdrawal symptoms. I never tried it myself.
- Scott
Posted by pyromelana402000 on February 21, 2005, at 8:14:29
In reply to Re: Effexor withdrawal symptoms!, posted by brainshiver on February 10, 2005, at 7:12:21
Anybody: Help!: Just found this site. I have been on 375 for about a year. Quit cold turkey. Didn't think twice about it. Idiot me failed to call my already cool doc first...didn't want to bother him. Thought I was getting sinus infection. Didn't know there were any withdrawl sypmtoms. Thought I had flew for last 4 days. Can barely type this thing. Is that what is going on withdrawls?? Yikes. I can't hardly take care of myself. Should I go back on ASAP on call doc manana??? HELP I feel like I should be in the Hospital or something..never felt this bad my entire life!!!!!!!!!!!P
Posted by Damos on February 21, 2005, at 8:14:29
In reply to Re: Effexor withdrawal symptoms!, posted by pyromelana402000 on February 20, 2005, at 15:38:28
Hi, hope you're doing okay. As you'll see from the other posts here cold turkey is not a good idea at any dose, but at 375mg it is a seriously bad idea. Yes what you're experiencing is likely to be withdrawal and if you've read our other posts you'll see that there is a lot of other stuff aside from the flu feeling. Yes, I would talk to your doc. You need to be real careful how you get of this stuff.
Stay in touch hey!
Posted by pyromelana402000 on February 21, 2005, at 8:14:30
In reply to Re: Effexor withdrawal symptoms!, posted by Damos on February 20, 2005, at 15:55:02
Me again, those darn flu/flew(whoops) symptoms. I was never supposed to go off Effexor. I think I better stay on it until I speak to my Doc tomorrow. I NEVER knew until today that people were having these problems. What is Claritin "suposed" to do? Thanks
Posted by Damos on February 21, 2005, at 8:14:30
In reply to Re: Effexor withdrawal symptoms!, posted by pyromelana402000 on February 20, 2005, at 16:21:19
Hiya,
Claritin is an antihistamine so helps with the itching, headaches and runny nose etc. I you are gonna cut down (after talking to your doc) do it real slow okay.
Take care Damos
Posted by Jiggitykid on February 21, 2005, at 8:14:30
In reply to Re: Effexor withdrawal symptoms!, posted by pyromelana402000 on February 20, 2005, at 16:21:19
Pray your doctor believes you and knows about the withdrawal. Many of us here have had NO support from the medical community. Print out some of the testimonials here and take them to your doctor. If your doc doesn't believe you, find a new doc.
Hang in there! I stopped cold-turkey and went through hell.
> Me again, those darn flu/flew(whoops) symptoms. I was never supposed to go off Effexor. I think I better stay on it until I speak to my Doc tomorrow. I NEVER knew until today that people were having these problems. What is Claritin "suposed" to do? Thanks
Posted by Braveheart on February 21, 2005, at 8:14:31
In reply to Re: Effexor withdrawal symptoms! » pyromelana402000, posted by Jiggitykid on February 20, 2005, at 16:56:28
My Doctor here in Scotland wouldn't accept advice off this or any other site so am doing it myself - am down to one 75mg every 2nd day now - but very very angry girl - and was quite down yesterday - it is as if i'm depressed again - but know full well i'm not!!
All the best but get straight back to Docs - don't go Cold Turkey!! - its hard enough coming down - i'm down from 225mg a day in a month and thats been hard enough.
All the best anyway.
Posted by boatsie on February 21, 2005, at 8:14:31
In reply to Re: Effexor withdrawal symptoms!, posted by Braveheart on February 20, 2005, at 17:03:19
oh it was so good to log into my email and see all these posts. I have been tappering off effexor since june, down from300 mgs and am now at 112.5., this started 1 1/2 weeks ago. I am diagnosed with severe recurrent depression and have been on meds f/t for 10 years. i have oterh drugs to come off once i whip this one
today is the worst day. i feel so depressed and lethargic. my doctor (psychiatrist) is so afraid that i will replapse and that the depressin will rear its head even worse than before ... she speaks of a wildfire in my brain and that this is what i am playing with. i trust my doctor and she has reluctantly supported me through this experience.
i am just really hating myself today. i thoughty the weight wold come off at least a little by now but instead i am eating sweets and drinking coco cola more than ever and smoking! i feel as tho i am trying to destroy myself.i keep thinking that the people who chat here don't have as severe a case as I had .... is there anyone out there who was SEVERELY, at times psychotically depressed?
I have little support, divorced last year (i'm convinced now that all the meds destroyed my marriage) and my daughter is off in college and who wants to worry her? she has some signs of depression emerging now which terrifies me.sorry to vent like this. i just feel terrified and so alone.
> My Doctor here in Scotland wouldn't accept advice off this or any other site so am doing it myself - am down to one 75mg every 2nd day now - but very very angry girl - and was quite down yesterday - it is as if i'm depressed again - but know full well i'm not!!
>
> All the best but get straight back to Docs - don't go Cold Turkey!! - its hard enough coming down - i'm down from 225mg a day in a month and thats been hard enough.
>
> All the best anyway.
Posted by Braveheart on February 21, 2005, at 8:14:32
In reply to Re: Effexor withdrawal symptoms!, posted by boatsie on February 20, 2005, at 17:11:37
> Listen Boatsie - Use the site all you need - we've all been there in some form or another - the most important tool you have to beat this is 'YOU' - every time u have a negative thought - try and reverse it and make it positive - that is the key to beating depression. As for drinking and eating - i am grossly overweight - but small changes help - swap the coke for diet coke - better still caffeine free diet coke - treat yourself to a smoothie maker and some exotic fruit and make some amazing smoothies - makes u feel so much better than chocolate - and that is advice from the world's no.1 chocaholic!! If your psychiatrist is going on about fearing a re-lapse - change dr.s - she should be being positive with you - negativity is and causes depression - have you read the Cognitive Behavioural Therapy book by Dr.Burns - super book - saved mine and many, many other lives - especially as we all become drug free!!
All the best - and keep that positivity flowing!!
PS - and stop beating yourself up about the smoking - one thing at a time!
Posted by pyromelana402000 on February 21, 2005, at 8:14:32
In reply to Re: Effexor withdrawal symptoms!, posted by Braveheart on February 20, 2005, at 17:31:42
Thanks for the input everyone. I had no idea. I was put on Effexor to try and ease physical pain associated with a broken back(secondary indication?). I agree that if this is somewhat common there is a real issue of "informed consent" in my book. This is crazy!!! It sounds like a lot of folks are better off treating depression without this crap. Does anyone have a feel for how widespread these withdrawls are??? I just checked the P.I. and the company does not shy away from the fact that you could have all these withdrawl symptoms....severity is obviously not addressed....P
Posted by Jiggitykid on February 21, 2005, at 8:14:33
In reply to Re: Effexor withdrawal symptoms!, posted by Braveheart on February 20, 2005, at 17:31:42
Not to mention the new 7up Plus. I really like it. It gives me the fizzy kick I want, but has calcium, vitamin C, no sugar, no caffeine, a great flavor; I also like the sugar-free Hershey's candies that are available in most grocery stores now. I also found a great replacement for Cheetos. It is called Pirate Booty (I know, weird name) and it is GOOD. It actually has FIBER in it, is low carb, low fat, sugar-free; yummy.
>
>
> > Listen Boatsie - Use the site all you need - we've all been there in some form or another - the most important tool you have to beat this is 'YOU' - every time u have a negative thought - try and reverse it and make it positive - that is the key to beating depression. As for drinking and eating - i am grossly overweight - but small changes help - swap the coke for diet coke - better still caffeine free diet coke - treat yourself to a smoothie maker and some exotic fruit and make some amazing smoothies - makes u feel so much better than chocolate - and that is advice from the world's no.1 chocaholic!! If your psychiatrist is going on about fearing a re-lapse - change dr.s - she should be being positive with you - negativity is and causes depression - have you read the Cognitive Behavioural Therapy book by Dr.Burns - super book - saved mine and many, many other lives - especially as we all become drug free!!
>
> All the best - and keep that positivity flowing!!
>
> PS - and stop beating yourself up about the smoking - one thing at a time!
Posted by Jiggitykid on February 21, 2005, at 8:14:33
In reply to Re: Effexor withdrawal symptoms!, posted by pyromelana402000 on February 20, 2005, at 17:44:47
It doesn't shy away NOW. Back when most of us were taking it for the first time, there was NO mention of withdrawal, nor was there mention of any of the side-effects that most of us experienced. As awful as what you are going through/facing is, you're lucky that you have the opportunity to draw on our vast experience and wisdom (LOL). Seriously, though, this is a wonderful, supportive community, and I'm glad you've found it. Please, look through the archives and sign the petition.
> Thanks for the input everyone. I had no idea. I was put on Effexor to try and ease physical pain associated with a broken back(secondary indication?). I agree that if this is somewhat common there is a real issue of "informed consent" in my book. This is crazy!!! It sounds like a lot of folks are better off treating depression without this crap. Does anyone have a feel for how widespread these withdrawls are??? I just checked the P.I. and the company does not shy away from the fact that you could have all these withdrawl symptoms....severity is obviously not addressed....P
Posted by boatsie on February 21, 2005, at 8:14:35
In reply to Re: Effexor withdrawal symptoms!, posted by Braveheart on February 20, 2005, at 17:31:42
thank you so much for responding. i am doing all the work i possibly can in terms of meditation, food supplements, exercising. when i have days like this one, when i am totally all alone all day becuase of depression it is hard to have any hope... i just keep thining its coming back, its coming back. oh my god its coming back and as much as i try to believe all of your i just think it won't work for me. thank you.
>
>
> > Listen Boatsie - Use the site all you need - we've all been there in some form or another - the most important tool you have to beat this is 'YOU' - every time u have a negative thought - try and reverse it and make it positive - that is the key to beating depression. As for drinking and eating - i am grossly overweight - but small changes help - swap the coke for diet coke - better still caffeine free diet coke - treat yourself to a smoothie maker and some exotic fruit and make some amazing smoothies - makes u feel so much better than chocolate - and that is advice from the world's no.1 chocaholic!! If your psychiatrist is going on about fearing a re-lapse - change dr.s - she should be being positive with you - negativity is and causes depression - have you read the Cognitive Behavioural Therapy book by Dr.Burns - super book - saved mine and many, many other lives - especially as we all become drug free!!
>
> All the best - and keep that positivity flowing!!
>
> PS - and stop beating yourself up about the smoking - one thing at a time!
Posted by Dr. Bob on February 21, 2005, at 8:18:44
In reply to Re: Effexor withdrawal symptoms! » pyromelana402000, posted by Jiggitykid on February 20, 2005, at 19:09:29
> the petition.
Sorry to interrupt, but I'd like to redirect follow-ups regarding petitions to Psycho-Babble Social. Here's a link:
http://www.dr-bob.org/babble/social/20050215/msgs/461194.html
Thanks,
Bob
Posted by ladylizbug on February 21, 2005, at 20:37:14
In reply to Withdrawal after 3 days from cold turkey, posted by mintsi1v3r on February 4, 2005, at 20:11:27
Hey I am going through about the same thing you are. I think I have a good mind set for quitting effexor. It is mid-Monday and I haven't taken my effexor since Saturday. I feel perfectly fine. I would like to talk to you if you don't mind e-mailing me at ladylizbug@yahoo.com or giving me your e-mail address. Thanks!
> I just want to let everyone know that it has been 3 days since i cut off effexor cold turkey and i have been doing great. Things are getting better and better, which is alot different from the posts that i have been reading from others.
>
> I was on effexor dosage of 225 mg and have been on it for almost 2 years. It has been 3 days, and yes, there are withdrawal symptoms such as headaches, brain zaps, stomach pains.. all of which are minimal when comparing to how i feel mentally - GREAT. I AM HAPPY AND RELIEVED to be finally off the drug. I know it has only been 3 days but the symptoms are already starting to wear off.
>
> The best advice i can give to someone considering to stop taking the medicine is to keep a positive mind set. I know it sounds cliche but like with everything else in life, a situation is as good as u see it, and u are only as happy as u make urself be. All i am trying to say is that it is 90% mental. Things will look alot better if u focus on a positive.
>
> I was almost going to panic a couple days ago when i read posts about people saying it was the "worst part of their life" or they were about to go crazy. So if u are planning to quit effexor, i'd suggest to not read those posts are take it very lightly, for if i can do it, so can all of u.
>
> GOOD LUCK and god bless.
>
>
Posted by CarlaL48 on February 25, 2005, at 23:53:47
In reply to Re: Effexor withdrawal symptoms!, posted by Damos on February 14, 2005, at 15:02:19
February, 24, 2005
I am on Day 17 of cold turkey withdrawal from Effexor XR 150, after five years on the drug. The withdrawal has been hell, but getting progressively better by the week - the tiredness, brain fog, diarrhea, nightmares and headaches are less.
But yesterday, I began feeling so achy, like I was getting the flu. I almost called my husband to take me to the hospital, but went to bed, instead. Fortunately, was able to sleep without the same degree of vibrant nightmares, and do feel a little better today.
In the past, I tried withdrawal, but after a week, while feeling somewhat better, I was so down, I went right back to Effexor. At the time, I didn't know that I was still experiencing withdrawal, or I never would have gone back.
This drug was slowly killing me. Sure, I didn't feel depressed. Fact is, I didn't feel much of anything. Just lethargy and killing time until tomorrow and then tomorrow and then tomorrow. I didn't feel like doing anything. I didn't want to get out of bed in the morning because I'd have to look at more time to kill and call it a day. (I didn't recognize this as depressing, because I never felt sad or cried all the time.)
Anyway, even with this hellish withdrawal, my mind is finding things to do (when withdrawal symptoms allow)that give me joy and a purpose to get out of bed. From that standpoint alone, this withdrawal is worth it.
I hope I will be able to spend the rest of my life free of psychotropic drugs, however, should I need something in the future, it surely won't be Effexor.
God bless you all.
Posted by Jiggitykid on February 25, 2005, at 23:53:48
In reply to Re: Effexor withdrawal symptoms!, posted by CarlaL48 on February 24, 2005, at 12:27:14
It is so wonderful to hear that you are coming out of the tunnel of hell!! Enjoy life as it comes back to you in all of its technicolor beauty! Take care!
> February, 24, 2005
>
> I am on Day 17 of cold turkey withdrawal from Effexor XR 150, after five years on the drug. The withdrawal has been hell, but getting progressively better by the week - the tiredness, brain fog, diarrhea, nightmares and headaches are less.
>
> But yesterday, I began feeling so achy, like I was getting the flu. I almost called my husband to take me to the hospital, but went to bed, instead. Fortunately, was able to sleep without the same degree of vibrant nightmares, and do feel a little better today.
>
> In the past, I tried withdrawal, but after a week, while feeling somewhat better, I was so down, I went right back to Effexor. At the time, I didn't know that I was still experiencing withdrawal, or I never would have gone back.
>
> This drug was slowly killing me. Sure, I didn't feel depressed. Fact is, I didn't feel much of anything. Just lethargy and killing time until tomorrow and then tomorrow and then tomorrow. I didn't feel like doing anything. I didn't want to get out of bed in the morning because I'd have to look at more time to kill and call it a day. (I didn't recognize this as depressing, because I never felt sad or cried all the time.)
>
> Anyway, even with this hellish withdrawal, my mind is finding things to do (when withdrawal symptoms allow)that give me joy and a purpose to get out of bed. From that standpoint alone, this withdrawal is worth it.
>
> I hope I will be able to spend the rest of my life free of psychotropic drugs, however, should I need something in the future, it surely won't be Effexor.
>
> God bless you all.
Posted by Damos on February 25, 2005, at 23:53:48
In reply to Re: Effexor withdrawal symptoms!, posted by CarlaL48 on February 24, 2005, at 12:27:14
Hang in there Carla! Wishing you well with the rest of the withdrawal, hopefully the worst will be over soon. I too share you hopes for a drug free future.
Take good care of yourself. I'll be thinking of you.
Damos
Posted by CarlaL48 on February 25, 2005, at 23:53:48
In reply to Re: Effexor withdrawal symptoms! » CarlaL48, posted by Damos on February 24, 2005, at 19:47:25
Thanks so much, Damos. Now that I know you and the rest are here, it definitely buoys my courage.
God love you all.
Carla
Posted by Tuna on February 25, 2005, at 23:53:48
In reply to Re: Effexor withdrawal symptoms!, posted by CarlaL48 on February 25, 2005, at 9:38:00
Does anyone think these symptoms are from withdrawal? Do they compare with what others have experienced?
-Strange headache, unlike any other I've ever had. I get a sudden wave of pressure and pain when I turn or lift my head which passes quickly. The annoyance is in its frequency- every couple of minutes. It is mostly on one side of my head, but not like a migraine. It almost feels like my brain is moving inside my skull but at a slower pace than my head- I turn my head and then my brain has to catch up.
-Dizziness, unlike the postural hypotension I experience with fibromyalgia. I am dizzy even just sitting or lying still.
-Fatigue, worse than what I experience with the fibro. If any of you have or are familiar with fibromyalgia or chronic fatigue syndrome, you have an idea of what I might mean.
I wasn't sure that I would experience withdrawal symptoms, nor was my doctor, because I was on a relatively small dose (75mg) for nine months. My doctor prescribed it last May or June for some situational anxiety and I probably would have stayed on it longer despite the sexual side effects, but my normally borderline total cholesterol shot up to 268. This is the funny (NOT) part- my doctor was going to send me to a nutritionist even though I already eat mostly vegetarian (fish and chicken once each a week, fat free yogurt the only dairy) until I read Wyeth's own premarketing studies on Effexor and cholesterol. I told him I wanted to quit the Effexor, was worried about withdrawal so he had me drop down to 37.5 mg for ten days. That ended four days ago. Now yesterday these weird symptoms started and they are worse today.
Any ideas, comments anyone?
Thanks in advance,
Tuna
Posted by Jiggitykid on February 25, 2005, at 23:53:48
In reply to Re: Effexor withdrawal symptoms!, posted by Tuna on February 25, 2005, at 13:38:03
Welcome to the club! These symptoms are part and parcel, but if you're concerned that something else might be going on, please call your doctor. I have fibromyalgia, too, and I TOTALLY understand the fatigue. Give yourself two weeks to get it all out of your system. After that, if you go according to the "average" calendar here, you'll begin to shake them, perhaps sooner if you're lucky. Just be careful driving, be careful on stairs, etc., because the dizziness is really something.
> Does anyone think these symptoms are from withdrawal? Do they compare with what others have experienced?
>
> -Strange headache, unlike any other I've ever had. I get a sudden wave of pressure and pain when I turn or lift my head which passes quickly. The annoyance is in its frequency- every couple of minutes. It is mostly on one side of my head, but not like a migraine. It almost feels like my brain is moving inside my skull but at a slower pace than my head- I turn my head and then my brain has to catch up.
>
> -Dizziness, unlike the postural hypotension I experience with fibromyalgia. I am dizzy even just sitting or lying still.
>
> -Fatigue, worse than what I experience with the fibro. If any of you have or are familiar with fibromyalgia or chronic fatigue syndrome, you have an idea of what I might mean.
>
> I wasn't sure that I would experience withdrawal symptoms, nor was my doctor, because I was on a relatively small dose (75mg) for nine months. My doctor prescribed it last May or June for some situational anxiety and I probably would have stayed on it longer despite the sexual side effects, but my normally borderline total cholesterol shot up to 268. This is the funny (NOT) part- my doctor was going to send me to a nutritionist even though I already eat mostly vegetarian (fish and chicken once each a week, fat free yogurt the only dairy) until I read Wyeth's own premarketing studies on Effexor and cholesterol. I told him I wanted to quit the Effexor, was worried about withdrawal so he had me drop down to 37.5 mg for ten days. That ended four days ago. Now yesterday these weird symptoms started and they are worse today.
>
> Any ideas, comments anyone?
>
> Thanks in advance,
> Tuna
Posted by SLS on February 25, 2005, at 23:53:49
In reply to Re: Effexor withdrawal symptoms! » Tuna, posted by Jiggitykid on February 25, 2005, at 13:55:04
Someone on the WITHDRAWAL board reported that using Claritin D worked to ameliorate withdrawal symptoms. Others have used Benadryl. The advantage to using Claritin is that it doesn't produce the sedation that sometimes accompanies Benadryl. However, Benadryl has been recommended by many for quite a while. If you do decide to go with Claritin D, be aware that the "D" stands for decongestant, for which pseudoephedrine is the active ingredient. Hopefully, regular Claritin would work just as well.
Please submit a report on the Withdrawal board if you discover anything that you find helpful.
Thanks.
Good luck!
- Scott
Posted by psi-chick on February 25, 2005, at 23:53:49
In reply to Re: Effexor withdrawal symptoms! » CarlaL48, posted by Jiggitykid on February 24, 2005, at 15:56:43
Great to find you here! Been on E for 5 years. Dropped from 75 to 37.5mg three weeks ago and now going to every other day to complete weaning.
IMO it is much better to wean, than cold turkey. Last time I stopped for 4 days I thought I was doing great, then realized I was manic-y as hell. A very good friend/therapist explained the "half-life" effect of this drug, and said you can come crashing down as much as two months after stopping, not realizing it is still withdrawal symptoms and not necessarily you.
I am noticing the HUGE impact that nutrition is having on my moods, especially sugar. I get angry, tired, and depressed, and can even "pass out" from too much, just like alcohol. (Stopped drinking nearly 20 years ago.
Just read a great article in Alternative Medicing magazine about a study done with Omega 3 fatty acids and depression. Very positive results for this and many other things.
My experience and belief too - we "depressives" are often very sensitive - emotionally, spiritually, and psychically - and there are many ways to use this sensitivity to our advantage, rather than medicating what can be a great asset.
Blessings and best wishes to all of you connecting to your true selves! Julia
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Dr. Bob is Robert Hsiung, MD,
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