Psycho-Babble Substance Use Thread 627061

Shown: posts 1 to 6 of 6. This is the beginning of the thread.

 

Taking a Break

Posted by verne on March 31, 2006, at 10:14:09

After my blow-up on the social board during my last mini-bender, I think I need to take a break and focus on real-life healing. A review of my calendar shows that I tend to drink when I post more.

I really hope to get into the "Borderline Personality Disorder Skills Manual". I'll do it at home on my own. Add to that meditating twice a day, a few asanas, exercise, reading... there I go again, I just can't keep it simple. I always NEED one more thing: "The Jerk" sums it up.

I'm hopeful. May try emsam when it comes out.

Verne

 

Re: Taking a Break » verne

Posted by ClearSkies on March 31, 2006, at 12:07:42

In reply to Taking a Break, posted by verne on March 31, 2006, at 10:14:09

The boards have triggered my drinking in the past. Walking away from the keyboard seems like such a simple solution, but it's not easy to implement. Just of like not taking that first drink (for me).

Verne, take your break and concentrate on healing your mind and body. Peace is there for all of us.
CS

 

Re: Taking a Break » verne

Posted by Bobby on April 1, 2006, at 21:36:07

In reply to Taking a Break, posted by verne on March 31, 2006, at 10:14:09

I didn't think you were a jerk---just a red blooded male expressing his opinion. though it may differ somewhat from my views, I enjoyed the education and hope you come back.

 

Re: Taking a Break » verne

Posted by gardenergirl on April 2, 2006, at 10:14:43

In reply to Taking a Break, posted by verne on March 31, 2006, at 10:14:09

Hi verne,
I wish I knew how I could help. It sounds like you have some good self-care skills. I hope they help. You've reminded me that I need to pay more attention to self-care, too. I haven't mediated or done yoga in ages.

You're welcome to join us on the Psychology board when we go through the Skills Training manual together. Not sure when that will start. I can let you know, though, if you're not reading posts.

Take care. I'm glad you're doing what you need, but please know you'll also be missed.

gg

 

Re: Taking a Break » gardenergirl

Posted by verne on April 2, 2006, at 10:53:00

In reply to Re: Taking a Break » verne, posted by gardenergirl on April 2, 2006, at 10:14:43

Thanks,

Please babblemail me when you start the course. I may not read any posts after today.

verne

 

Re: Taking a Break

Posted by deirdrehbrt on April 2, 2006, at 21:07:13

In reply to Re: Taking a Break » gardenergirl, posted by verne on April 2, 2006, at 10:53:00

Seems like a popular book these days. My T says that the agency I'm with might be offering the full course soon too. Until then, I'm just working with my current T on it now. Had done some work with a previous T as well. It does help.

--Dee


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