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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 6 of 6. This is the beginning of the thread.
Posted by Lamdage22 on June 5, 2015, at 4:27:54
Going to the gym every other day and also the golf course every other day.
I dont know how i got my motivation back but i did.
Its becoming easier every time!
Posted by Tomatheus on June 5, 2015, at 12:20:45
In reply to Exercise: I am back!, posted by Lamdage22 on June 5, 2015, at 4:27:54
This is good to hear, Lamdage. What sorts of exercise routines do you do?
Tomatheus
Posted by Lamdage22 on June 5, 2015, at 13:48:34
In reply to Re: Exercise: I am back! » Lamdage22, posted by Tomatheus on June 5, 2015, at 12:20:45
I do compound movements such as deadlifts, squats, bench press, barbell rowing...
Old school :)
Posted by Tomatheus on June 5, 2015, at 14:53:51
In reply to Re: Exercise: I am back!, posted by Lamdage22 on June 5, 2015, at 13:48:34
It's really good to hear that you're doing the exercises that you're doing, Lamdage. Hopefully the exercises will keep you feeling fit and strong, despite the fact that the antipsychotics that you're taking might be having some unwanted effects on your weight and overall fitness. I wish you luck with keeping up with your exercise goals.
Tomatheus
Posted by rjlockhart37 on June 5, 2015, at 23:54:58
In reply to Re: Exercise: I am back! » Lamdage22, posted by Tomatheus on June 5, 2015, at 12:20:45
glad to hear that!! i like golf sometimes, but im doing the gym trying to do cardio, and get myself back to what i was years ago
good to hear!!! :O
Posted by Lamdage22 on June 6, 2015, at 7:08:57
In reply to Re: Exercise: I am back!, posted by rjlockhart37 on June 5, 2015, at 23:54:58
I am wondering if the Metformin is a very strong antiandrogen.
Might it hinder my progress?
Well being fat isnt an option either, so either way i will continue it.
Thanks guys for your posts. I do my cardio on the golf course. Walking 7 miles per round isnt nothing.
This is the end of the thread.
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